Hypnosis
Video/Text

Secrets Of Self-Hypnosis Revealed

6 Lessons None

About this course

  • Complete training in how to effectively hypnotize yourself
  • 40:19 of instant access, on line video self hypnosis instruction
  • A cue so you can enter hypnosis almost instantly, almost anywhere
Learn more

Course Structure

ONLY FOR LOGGED-IN USERS

Introduction

  • How to use this course
  • Terminology
  • Legalese
  • Contraindications
ONLY FOR LOGGED-IN USERS

What Is Hypnosis?

What is hypnosis, and how does this natural state help you create the life you want?

ONLY FOR LOGGED-IN USERS

Building Skill

Here we build the mental framework and skill, for you to be able to enter trance.

  • Arm Relaxation
  • Arm Levitation
  • Eye Fixation
  • Mental Relaxation
  • Deepening
  • Re-Induction
ONLY FOR LOGGED-IN USERS

Self-Hypnosis

Your Self-Hypnosis Session

ONLY FOR LOGGED-IN USERS

Giving Yourself Suggestions

How to formulate and deliver hypnotic suggestionsf for yourself.

ONLY FOR LOGGED-IN USERS

Resources

Links to help you record suggestions.

Pen
>